| Water | 2.2g |
| Energy | 483.0kcal |
| Energy | 2021.0kJ |
| Protein | 4.5g |
| Total lipid (fat) | 20.0g |
| Ash | 1.2g |
| Carbohydrate, by difference | 72.1g |
| Fiber, total dietary | 1.5g |
| Sugars, total | 39.3g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 2.21mg |
| Magnesium, Mg | 14.0mg |
| Phosphorus, P | 75.0mg |
| Potassium, K | 91.0mg |
| Sodium, Na | 349.0mg |
| Zinc, Zn | 0.4mg |
| Copper, Cu | 0.114mg |
| Manganese, Mn | 0.292mg |
| Selenium, Se | 3.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.261mg |
| Riboflavin | 0.243mg |
| Niacin | 2.69mg |
| Pantothenic acid | 0.394mg |
| Vitamin B-6 | 0.018mg |
| Folate, total | 50.0??g |
| Folic acid | 46.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 82.0??g |
| Choline, total | 4.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 1.6mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.0??g |
| Fatty acids, total saturated | 2.979g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.02g |
| 16:0 | 1.976g |
| 18:0 | 0.979g |
| Fatty acids, total monounsaturated | 8.437g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 8.338g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 7.551g |
| 18:2 undifferentiated | 7.011g |
| 18:3 undifferentiated | 0.52g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.064g |
| Threonine | 0.124g |
| Isoleucine | 0.17g |
| Leucine | 0.306g |
| Lysine | 0.156g |
| Methionine | 0.075g |
| Cystine | 0.097g |
| Phenylalanine | 0.212g |
| Tyrosine | 0.128g |
| Valine | 0.196g |
| Arginine | 0.171g |
| Histidine | 0.091g |
| Alanine | 0.135g |
| Aspartic acid | 0.187g |
| Glutamic acid | 1.479g |
| Glycine | 0.152g |
| Proline | 0.499g |
| Serine | 0.236g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |